2020年のレッスンもあと少し！
テンションアゲアゲで頑張りました＼(^o^)／
寒くなると体があたたまりにくいので、ジャンプ系ウォーミングアップからコンビネーション、筋トレまでノンストップ！！！
みんな、頑張りました(≧▽≦)
寒いときこそ、有酸素運動kickbeatです！
また来週も頑張りましょう！
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