いろいろなトレーニングを取り入れているフリートレーニングクラス！
キックの基本はもちろんですが、キックの動きに通じる体の使い方、考え方も学んでいます。
それを意識してできるようになるまで、繰り返し練習しかありませんが、1つ1つできるようになると自信につながります。
頑張りましょう！
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