10kmロードワークからジムワークまで、内容の濃い練習ができました。
合宿に参加したからこそ、習得できたこともあります。
習ったことは何度でも繰り返し練習し、試合でもできるようになるといいですね！
合宿だけではなく、普段の練習にも取り入れてください！
練習もあと1回！
頑張りましょう！
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